Emotional Triggers?
Have you ever noticed a link between heightened emotions (like anger or stress) and your seizures?
Stress can be tough, but combining stress with lack of sleep is definitely a combination that could cause seizures for me. The problem is if I allow myself to get too stressed it makes me more tired. Also, if I’m tired, it makes me more likely to get stressed. These two factors really are intertwined for me with seizures.
stress and lack of sleep are definitely hard battles. Meditation and exercise seem to help me. Have you found any tricks or tips that help you? Jill (Team Member)
