Advice for those who get auras

As I have had epilepsy for many years so much experience. One being, it is our brain so one should know it better than ourselves on how much is too much AEDs.etc.
This is really to say that when I get an aura I put myself in a desirable life or scene. As with me on a beach with palm trees around etc. which seems to always control the aura until you don’t feel so dizzy. One day I decided to see if it really works so didn’t put myself on a dream life which did bring on a seizure so my method above does work.