After effects of have a seizure

I used to be 6 years free of having any seizures. Unfortunately in early December of last year I had a grand Mal seizure that went static, I'm not sure how long it lasted. I do know that I had a seizure so hard I broke my neck 3 times. I'm fine now, physically at least, but my short term memory has been iffy since then.

2 weeks ago I was sick and had some absence seizures and then a grand Mal seizure, luckily this one didn't go static and only lasted a few minutes. I woke up in pain and the pain in my legs lasted for a few weeks, luckily I've had my parents helping through everything.
My question, is how do y'all cope after having a long seizure that you thought was handled, cause my sleep is questionable and the depression sucks.